LowCal Meals Delivered

- Healthy Low Calorie Meal Deliveries

- Women's and Mens Healthy Weight Loss Meals

- Healthy Meals Great Food Delivered to you in

- Dublin Deliveries

  info@lowcalmealsdelivered.ie

You can increase your muscle-building potential by adding these 5 nutrient-dense foods to your diet. Pick your favorites, or follow our one-week muscle-building plan, and make your calories work for you. 

1. BEEF (FROM GRASS-FED CATTLE)

Beef is important for building lean muscle due to its protein content, cholesterol, zinc, B vitamins and iron content.

2. BEETS

A good source of betaine, also known as trimethylglycine, this nutrient not only supports liver and joi...

A ketogenic diet, or keto diet, is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects.

A ketogenic diet is similar to other strict low-carb diets, like the Atkins diet or LCHF (low carb, high fat). These diets often end up being ketogenic more or less by accident. The main difference between strict LCHF and keto is that protein is restricted in the lat...

What is a Keto Diet?

overview of keto diet

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc.

When you eat something high in carbs, your body will produce glucose and insulin.

Glucose is the easiest molecule for your body to convert and us...

LowCal Meals Referral Programme

Now you can earn loyalty points and rewards points to get great discounts off your LowCal Meals or even earn cash. Simply sign in on the rewards page on our website Here and you will get a welcome bonus and a referral code.

REGISTER HERE TO RECEIVE YOUR REFERAL CODE FOR AMAZING REFERAL BONUS! BOTH FOR YOU AND YOUR FR...

Got a wedding coming up? we get it!.

You want to look and feel your best on the big day. But that doesn't mean you should go crazy with the pre-wedding dieting and weight loss. Instead, simply focus on developing healthy eating habits—without going overboard.

Why not try out our 5 weeks for the price of 4 offer to get you on the right road to your best wedding self.

So weather your walk...

Currently our products are only available in Dublin however we plan on expanding that service if you would like to register your interest for other Counties we will contact you when our service is available in your county we need to get to interest to launch in your area, so contact us if you would like to help with promotions to get the service faster. 

Simply create a profile by signing to our online store and we will contact you with a special offer when we launch our service in...

Check out our new menu items, like our Citrus flavoured quinoa salad and more coming soon. We love your feed back so let us know what you like and what you dont, and if there is something you think we should do send through your suggestions and you may see your dish on our menu. 

Wishing all our customers a happy healthy new year. 

We are back delivering our healthy lowcal meals on 7th Jan. So get your orders in early and stick to them new years resolutions. 

VOTE FOR US IN THE HEALTHY SECTION OF THE JUST EAT NATIONAL TAKEAWAY AWARDS 2016 AND YOU COULD WIN A YEARS FREE TAKEAWAY  VOTE HERE 

Dont forget that our 5 weeks for the price of 4 offer ends on 28th August so if you have made the commitment to get in shape and eat better then get in quick. Meals can be ordered over the 10 weeks so you dont have to use them all in a row.